I can honestly say my sisters kept me together through one of the hardest seasons of my life. Being willing to talk when I needed to talk it out, making the effort to show up because we needed an in-person connection — [ read more...]
I took an online art class this month and the first principle was about contrast. The presenter, Nicholas Wilton, said that difference gives us energy and meaning. Without contrast — light and dark, rough and smooth, loud and quiet — everything becomes [ read more...]
After a few years in business, your past actions set you on a certain path. Maybe you’re raising your head now and looking around saying, “How did I get here? I have literally built a prison for myself.” That feeling is more [ read more...]
“The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.” — Julia Cameron I have been practicing mindful attention through daily photography — taking one photo each day of [ read more...]
I’ve spent a frustrating two weeks with very scratched glasses. Some type of coating had become crazed and it made it difficult to see clearly. The funny thing is, I’d been putting up with it for weeks before I finally made the [ read more...]
Do you ever have days when nothing seems to work out like you had hoped or planned? When you move from one thing to the next and even the good news you’re delivering comes out wrong? On those days, the most important [ read more...]